As a group of metabolic disorders, diabetes has become so popular all over the world. Besides, it brings many great risks for the life of diabetic patients. Additionally, many people are not aware of diabetes while it is developing gradually in their body.
Maybe you hear the word “diabetes” or “diabetes mellitus” many times in the past. However, have you had enough knowledge or information about the disease? How is diabetes caused? And what is diabetes symptoms?
To control diabetes, the first step is you need to know about it. Website howtogoodhealth.net will provide for you necessary information about diabetes together with natural diabetes cures. The golden key helps cure diabetes naturally and safely in 30 days.
Diabetes: Causes, Symptoms, Effects and Treatments
What causes diabetes?
Appearance of diabetes is due to high glucose level in the body. So, this leads to defects in insulin regulation. In which, insulin is a vital hormones that is created by the pancreas. Its function is to lower the glucose (or sugar) levesl in the body. After consuming foods or experiencing a stress, the glucose level in the body will increase. This creates a signal for the pancreas to produce insulin and balance glucose level in the body. As for the body of people with diabetes, their insulin is either not enough or incapable of reducing glucose levels. Thus, this phenomenon leads to extremely high amount of blood sugar ( known as hyperglycemia) which causes many serious complications such as heart attack, coma etc.
The symptoms of diabetes
Diabetes is divided into three main type including: type 1 diabetes, type 2 diabetes, and gestational diabetes. However, the first two type account for a higher proportion in all of diabetes cases. Therefore, you should have a special attention to type 1 diabetes and type 2 diabetes. Both types have the following symptoms:
-Lack of energy
-Sudden weight loss without dieting
-Drink water a lot
-Pruritus (itchiness) and erythema (the redness of skin)
-Slow healing wounds, cuts
– Blurred vision
-Numb or tingling limbs
These are warning signs of diabetes. If you notice that you have a few above signals, visit your doctor immediately for advice and treatment early.
Read more: What are the symptoms of type 2 diabetes?
The effects of diabetes
If people with diabetes do not detect and treat the disease timely, diabetes will cause a lot of serious complications affecting their health. Some complications of diabetes are:
-Hypertension (high blood pressure)
-Cardiovascular disease (effect of diabetes on the heart)
-Diabetic retinopathy (effect of diabetes on the eyes)
-Diabetic nephropathy (effect of diabetes on the kidneys)
-Neuropathy (effect of diabetes on the nerves)
-Nausea, constipation, diarrhea (effect of diabetes on the digestion)
The treatments of diabetes
7 steps to helping your body recover from diabetes – The golden key helps cure diabetes naturally and safely in 30 days
Diabetes is caused by insulin resistance. Thus, regaining insulin sensitivity can help reverse the process. Also, restrict consumption of grains, sugars, and processed carbohydrates. Besides, focus on healthy proteins, fats and green vegetables.
Consume fats in a balance level
Superabundance of Omega-6 fats in the diet will contribute to cause diabetes. So, pay attention to the consumption of Omega-3 and Omega-6 fats and try to get them at a 1:1 ratio. Beside, it is recommended that people with diabetes should eat fatty fish such as salmon and sardines for the Omega-3s.
Fix your intestine
Grains and toxins will damage to your intestinal lining and create a condition for the leaky intestinal syndrome. The phenomenon will cause the depletion of beneficial bacteria in the gut due to a poor diet. So, staying away the grains and toxins together with taking a high quality probiotic help heal your intestine.
The official medical community has recognized the advantages of exercise. It enhance the ability of muscles to use insulin that can help overcome insulin resistance. Besides, a small amount of high intensity exercises has been proven that it brings a better effect on insulin levels and weight loss. However, practicing have to be in a moderate level to avoid the excessive activity of the heart.
Obesity and diabetes have a strong link. Besides, some studies show that losing weight can help improve diabetes, and restrict the risk of having diabetes or pre-diabetes. Therefore, changing a healthy dietary and your lifestyle can also help you lose weight and are beneficial for diabetes treatment.
Stress can lead to imbalance of hormones in the body that causes insulin issues and increases the risk of diabetes. Some sources of stress include: the lack of sleep, exposure to toxins, mental decline, and the poor diet. Therefore, a quality sleep every night can help reduce stress and stabilize the blood sugar.